If you’ve ever felt unwell or nauseous after using nicotine pouches, you’re not alone, this unpleasant feeling is not uncommon and can happen to users of all nicotine levels. In this article, we’ll explore what causes nausea or discomfort, how to manage it, and share some tips on how to prevent it.
What does the effect of nicotine mean?
Nicotine can cause nausea by triggering the release of more hormones from the pituitary gland. Several studies have examined this connection, the results of which depend on the dose and are more intense at higher nicotine levels.
What does all this mean? With simple words, it’s important to choose the right nicotine level. If the level is too high or doesn’t match your current nicotine intake, it can lead to discomfort or sickness.
Common symptoms of nicotine effects
Some of the most common symptoms include:
- Nausea and vomiting
- Headache
- Dizziness
- Sweating and increased saliva production
- Stomach pain or abdominal discomfort
- Diarrhea
Tips to reduce or prevent the effects of nicotine
There are few things you can do to reduce or prevent nicotine’s effects, such as:
- Lower nicotine level: If you feel discomfort, try switching to a lower nicotine level.
- Monitor your use: Try using fewer nicotine pouches throughout the day.
- Stay hydrated: Keep yourself hydrated by drinking plenty of water during the day.
